We worked through the first two modules, related to wrist control. Read more →
Members onlySlow and precise uchikomis are needed for mastery of entry movements. Read more →
Members onlyWe're at a phase where the focus must be on gripping... Read more →
Members onlySometimes, when you're injured, it's actually a blessing in disguise. Read more →
Members onlyNo gi randori. Read more →
Breaking down training into separate sets of related techniques. Read more →
Members onlyTime to refine techniques. This is the path to mastery. Read more →
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